Nearby Cities

The Colony (5.6 mi)
Prosper (6.05 mi)
Little Elm (6.64 mi)
Allen (9.45 mi)
Mckinney (11.1 mi)

Nearby Zip Codes

75034 (29) (1.54 mi)
75035 (1) (2.95 mi)
75056 (6) (5.06 mi)
75024 (9) (5.44 mi)
75025 (5) (6.15 mi)
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Health Club Frisco, TX

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Health Club Frisco, TX

Find a health club in Frisco, TX to help you get fit.

Results for Frisco, TX

  • Bedford Wellness Therapy

    Distance: 30.26 mi
    1113 Bedford Ct W
    Hurst, TX 76053
  • Curves For Women

    Distance: 30.26 mi
    105 E Harwood Rd
    Hurst, TX 76054
  • Jay Trombley's Karate Academy

    Distance: 30.26 mi
    540 W Pipeline Rd Ste C
    Hurst, TX 76053
  • L A Weight Loss Centers Inc

    Distance: 30.26 mi
    1318 W Pipeline Rd
    Hurst, TX 76053
  • Nova Fitness

    Distance: 30.26 mi
    416 W Bedford Euless Rd
    Hurst, TX 76053
  • Shay Neen Inc

    Distance: 30.26 mi
    105 E Harwood Rd
    Hurst, TX 76054
  • Stroud's Fitness Center

    Distance: 30.26 mi
    372 E Pipeline Rd
    Hurst, TX 76053
  • Studio Day Spa

    Distance: 30.26 mi
    1725 Cimarron Trl Ste 2
    Hurst, TX 76054
  • We B Divin'

    Distance: 30.26 mi
    124 Grapevine Hwy Ste A
    Hurst, TX 76054
  • 24 Hour Fitness

    Distance: 32.09 mi
    5257 Rufe Snow Dr
    North Richland Hills, TX 76180
  • A T A Taekwondo

    Distance: 32.09 mi
    5750 Davis Blvd
    North Richland Hills, TX 76180
  • Bedford Health Complex

    Distance: 32.09 mi
    209 Harwood Rd
    North Richland Hills, TX 76180
  • Blue Line Ice Complex

    Distance: 32.09 mi
    8851 Ice House Dr
    North Richland Hills, TX 76180
  • Body by Kay Personal Training & Consulting

    Distance: 32.09 mi
    7504 Jade Cir
    North Richland Hills, TX 76180
  • Connett's Taekwondo USA

    Distance: 32.09 mi
    5750 Davis Blvd Ste 201
    North Richland Hills, TX 76180
  • Fit & Fabulous

    Distance: 32.09 mi
    5205 Davis Blvd
    North Richland Hills, TX 76180
  • -10 Points

    Fitness 2000

    Distance: 32.09 mi
    6238 Rufe Snow
    North Richland Hills, TX 76180
  • Ft Worth Ata Black Belt Academy

    Distance: 32.09 mi
    5750 Davis Blvd Ste 201
    North Richland Hills, TX 76180
  • Good Guy's Fitness Center

    Distance: 32.09 mi
    8435 Thousand Oaks Dr
    N Richlnd Hls, TX 76180
  • Ladies Workout Express

    Distance: 32.09 mi
    7624 Grapevine Hwy Ofc
    N Richlnd Hls, TX 76180
  • Life Time Fitness

    Distance: 32.09 mi
    1221 Church St
    North Richland Hills, TX 76180
  • North Richland Girls Softball

    Distance: 32.09 mi
    8403 Emerald Hills Way
    North Richland Hills, TX 76180

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer