Servings | 4 |
---|---|
Preparation Time | 5 Minutes |
Cook Time | 10 Minutes |
Total Time | 15 Minutes |
Difficulty | Easy |
Main Ingredient | Oats |
Category | Rice & Grains |
Meal | Breakfast |
Type | Main Dish |
Cuisine | American |
Cook Method | Stove Top |
Diet |
2 pouches of instant banana bread-flavored oatmeal
2 eggs, beaten
2/3 cups fat free cottage cheese
Blend all the ingredients together in a blender.
Pour the batter into 8 medium sized pancakes in a non-stick skillet.
Cook until small bubbles form in the batter. Flip the pancakes and cook for a few more minutes or until browned.
Calories: 126 cal
Total fat: 2g
Saturated fat: 0g
Monounsaturated fat: 1g
Cholesterol: 3mg
Sodium: 283mg
Potassium: 75mg
Carbohydrate: 18g
Fiber: 3g
Protein: 11g