Servings | 1 |
---|---|
Preparation Time | 10 Minutes |
Cook Time | 0 Minutes |
Total Time | 10 Minutes |
Difficulty | Easy |
Main Ingredient | Cucumber; Avocado |
Category | Fruit |
Meal | Lunch; Dinner |
Type | Main Dish |
Subtype | Sandwich |
Cuisine | American |
Diet |
2 slices whole wheat bread
2 tablespoons cream cheese, softened
6 slices cucumber
2 tablespoons alfalfa sprouts
1 teaspoon olive oil
1 teaspoon red wine vinegar
1 tomato, sliced
1 leaf lettuce
1 ounce pepperoncini peppers, sliced
1/2 avocado, mashed
Toast the bread and spread one tablespoon cream cheese on each slice.
On the first slice of bread, add the cucumbers, alfalfa sprouts, olive oil, vinegar, tomato, lettuce, pepperoncini, and mashed avocado. Place the other slice of bread on top and serve.
Calories: 496 cal
Total fat: 32g
Saturated fat: 10g
Cholesterol: 32mg
Sodium: 1,024mg
Potassium: 1,006mg
Carbohydrate: 46g
Fiber: 12g
Protein: 11g