I have had problems sleeping for years. Both my hands and feet get warmer and warmer while I'm sleeping and it feels like my bones itch. I feel so uncomfortable I can't even fall asleep sometimes.
I have to get up from bed, splash some cold water on my hands, arms, legs, feet, ears, and neck, and turn on the electric fan to the highest power to cool down as much as possible. Sometimes, I even need to keep a water spray bottle on my bed side so I can keep on spraying water on my body when needed.
Dr. Lin told me that the yin and yang in my body was unbalanced, causing my body to heat up at night. She gave me acupuncture treatment, using three needles on each foot and after 20 minutes, I felt cooler right away. And that night I was finally able to sleep.
Thank you Dr. Lin. I didn't know Chinese medicine could heal something like this.