Nancy Vega-Brady, MA, LMHC-12071

Sometimes it is hard to move toward what you want, and away from what no longer serves you. In order to create a better future, you need to understand how your “Emotional Baggage” is keeping you stuck. Making changes without guidance and support can be frustrating and confusing. Helping clients find new ways to lead more balanced, and healthy lives is the focus of my practice.
Resolving your problems may simply be a matter of learning better communication skills, or it may require examining the “Emotional Baggage” that keeps you stuck. I work with individuals, couples, and families. Focusing extensively in the areas of anxiety and depression, often due to low self-worth, childhood trauma, relationships, or major life transitions.
As a therapist, I understand that deciding to seek professional help for your concerns is a difficult decision. It can be even harder to find the “right” person to talk with. For this reason, I offer a free, 30-minute consultation by phone or in the office. Please visit my website for more information.