Amy Weiss

About: After a lifetime of trying to obtain the socially exceptable "skinny" and being on every bandwagon in order to achieve it, I was struck by a car while on my bike. Suddenly, I couldn't do any impact work outs, so calories in and calories out with heavy training, cardio and high impact activities to balance out my "diet" just went out the window. All senses of control I had on my body and mind flew out the door along with my body and mind connection. Through trying to overcome severe internal injuries and all of the issues that come with it, I have finally seen the truth of the meaning of diet and nutrition and am so excited to share my stories and findings with the world. If I can save one little girl from an eating disorder and one accident victim from becoming addicted to pills then my job has been done! I hope you enjoy!