What Your Sleeping Posture Says About Your Health
Lights out! After a long day you meet your pillow for the usual sleep date. Unless you participate in a sleep study, you won’t have a specific idea of what you look like when you are sleeping. However you definitely have preferences, tendencies and sleeping habits! This means sleeping positions b...
Carpal Tunnel: Finding The Light At The End Of The Tunnel
Tunnels. They help us get from Point A to Point B. There are well known road tunnels such as the Lincoln Tunnel in NYC, or the longest tunnel in the world -- The Laerdal Tunnel in Norway. What is the Carpal Tunnels’ claim to fame? The Carpal Tunnel serves as a passageway from the wrist to the han...