Kevin Jones

Kevin Jones is a freelance writer, researcher and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through a balanced life focusing on an individualized approach to their nutrition and fitness. In addition, Kevin has written extensively in the fitness and health industries, including writing for companies such as a ICON Fitness brand NordicTrack.

Occupation: Freelance writer, researcher and fitness instructor/consultant

Posts

Real Fast Running Recovery Tips For The Newbie Runner

Running is a sport that many people are passionate about. Whether on a treadmill or on the road, running is good for the body. Running supports the cardiovascular system, it helps to maintain proper weight, and it strengthens muscles—all good reasons for people to pick up the sport. However, ther...

Goals

Eat healthier (1268 followers)

Make more time for myself (289 followers)

Work at home (319 followers)

Get more sleep (419 followers)

Go on a walk every day (457 followers)

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