Shining Light on a Contemporary Epidemic
Since the beginning of human history people have lived, worked and played outdoors during the light of day, active and vibrant, absorbing the full spectrum of light from the sky. An average of 10 hours each day, 70 hours weekly, was common for eons. But in less than just 200 years, millions of p...
This Indoor Pollution Can Cause Brain Fog
Would you swim in a pool of polluted water? Of course not. Not intentionally anyway. But every day, every one of us unknowingly "swims" in indoor pollution, some of it of our own making.It's called EMF and it stands for Electromagnetic Frequency. EMF radiation is all around us and it's like an oc...
Macular Degeneration and Blue Light — a Very Serious Problem... Especially for Aging Eyes
Blue light, especially from electronic devices and LED lights, has been all over the news lately, primarily warning about sleep interference. However, there's real urgency to learn about light and your health —especially those with aging eyes. Few people stop to think about light, much less the e...
NEW RESEARCH STUDY: Positively Affected Mood, Increased Vigor, Decreased Stress, Increased Quality of Sleep and Reduced Signs of Burnout
The wellness industry is saturated with products claiming to increase vitality, enhance mood, decrease stress, reduce burnout, increase sleep quality but few have proven effectiveness.Beyond diet and exercise "an ancient new therapy" deserves serious recognition... LIGHT. Light therapy has existe...
bioENLIGHTENMENT . . . RECHARGE — REGULATE — REGENERATE
Your body is a combination of cells and chemicals that comes to life only when —LIGHT— “nature’s electricity” is present. LIGHT IS VITALITY Light entering the eyes regulate brain chemistry and circadian rhythms that control:appetiteenergymoodsleeplibidoother body-mind functions."We are all light...