5 Must-Take Supplements: A Doctor Explains
You’ve probably got a bathroom cabinet or kitchen cupboard full of them. If you’re like most people, studies prove you love, love, love supplements. In 2015 alone, Americans spent over $20 billion on vitamins, minerals, antioxidants, and other nutrients in a bottle.Don’t shoot the messenger, but ...
10 Reasons Your Child is Gaining Weight
In America, one of every three people are overweight or obese. But what’s even more concerning is that this rate holds true for children as well as adults. So what’s making our children gain weight?Like any health concern, there’s never one right answer. What’s true for one child may mean nothing...