James Maas

Dr. Maas and Haley Davis are authors of a new book, “Sleep to Win!” available on Amazon. Dr. Maas gives widely acclaimed presentations to sports teams, from high school and university teams to NBA, NFL, NHL franchises and Olympic athletes. He offers plenty of great tips on how you can become a better athlete—literally, overnight. Many of his audiences go onto undefeated seasons or win gold medals.

Occupation: Author and Sleep Doctor

Website: http://www.sleeptowin.com/

Posts

The Dreaded Sleep Thief: Tips to Sleep Soundly By

It’s more than a myth that the ability to sleep long and deep decreases with age. Our get up-and-go seems to have gone. Yet, sleep is a necessity, not a luxury. Indeed, sleep is food for the brain and we need it in order to be fully alert, dynamic and at our A-game all day long.The biggest sleep ...

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