Become Healthier by Doing Less in 6 Easy Steps
Do you feel guilty because you aren’t sticking to a healthy lifestyle? Maybe you don't feel guilty but it just nags at you. Have you made plans to change that? How do you go about making a permanent change? There is a lot of information out there (some of it conflicting) about being “healthy.” Pe...
Why You Should Consider a WorkWell Initiative
The workplace is always changing.According to a Gallup report, in 2016 only 33% of employees were engaged at work. They are more involved, enthusiastic, and committed to their work and the work environment. Then there are the employees that are indifferent and just don't care. This is a risk for ...
5 Reasons You Should Consider Adding the Alternative to Healthcare
There's an alternative for everything.Alternative healthcare has gained in popularity over the past couple of decades. Why is this happening? I believe it's for two main reasons: people don't want to be passive about their health anymore and they can't afford the high healthcare costs in the U.S....