John Williams

I started my blog for one reason - to help other people to get the benefits of massage and fitness for better health.I'm no genius, but I've been around the block a few times, made a TON of mistakes, and (most importantly) LEARNED from my mistakes.

Hometown: Mohali, Punjab India

Occupation: Health and Fitness Blogger

Interests: Health, Fitness, Reading, Movies, Trekking

Posts

What Are The Benefits Of A Massage for Fibromyalgia Sufferers?

Fibromyalgia is a widespread problem, and some sufferers may not even realise that they have it. Symptoms include chronic pain throughout the body, exhaustion, mood swings, lack of sleep, and memory problems, and if you are experiencing these issues then it could be that you have fibromyalgia. If...

Goals

Peace of Mind (924 followers)

Exercise more often (1225 followers)

Eat healthier (1268 followers)

Help people live healthier and happier lives (2513 followers)

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