SimplyYoga

Simply Yoga
Yoga is not just a class, it is a lifestyle. Our intention is to give the community a safe place to connect with themselves as well as others. We will share with you all we have learned and continue to learn about removing blocks that allow you to live peacefully and free. Learn, not only the obvious physical practice of Yoga, but also the in depth practice of finding stillness; the true reason we practice Yoga. Practicing challenging physical poses, with a quiet mind, teaches us how to embrace difficult situations, or "poses" in life while keeping peaceful. With us, learn how to be flexible in the body and mind.

We strive to make Yoga accessible to anybody and take pride in providing Yoga classes to people with cancer (see schedule; contact for details). We promote health and wellness on every level and encourage people to make the connection of body, mind, and spirit-the true meaning of Yoga, Union.

Simply Yoga is directed by Yogini's (Yoga instructors-RYT) Mindy Leventhal and Carlee (Kalyani) Cohen. Both have been practicing for a combination of over 18 years and wish to share the gifts of Yoga and the benefits they receive from regular practice, with everyone possible; the benefits being great health and happiness.