Alkalize or Die
A couple of months ago I read the book Alkalize or Die by Dr Theodore A. Baroody and it opened my eyes to how important it was to keep the alkaline levels higher in the body than most of us do. While at Living Valley Springs Retreat they also gave lessons on this essential component of health in ...
My Journey to Wellness
Hi, my name is Janice and I am a wife, mum, sister, friend, boss, recently a nana and lots more labels. I am a Life Coach, NLP Practitioner, Trainer, Facilitator and once again lots more labels of things that I have studied. Today I am a sick, tired and confused person who seemly knows all the ri...