Kaci Goldinher

I provide therapy and care management for individuals, couples, and families (parent/child). I specialize in trauma recovery using mindfulness, affect regulation, coping methods, relaxation techniques, and cognitive processing. I take a grounded approach to uncover the root of anxiety, depression, mood dysregulation, PTSD, neurodivergence- ADHD, ASD, and other mental health issues. No matter the concern, I will work with you until we have resolution. I'd like to help you create balance in your life through insight, making connections, and practical solutions.
I help people develop healthier coping skills, emotional balance, and improved relationships. Interventions: Psychoeducation, Cognitive Behavioral Therapy, Family Systems approach with Attachment-based therapy. Personality exploration upon request (MBTI, Enneagram) to support personal growth. Populations: Military/Vets, LGBTQ, Parents, teens/young adults.