I am a certified personal trainer and group exercise instructor. As a wife and mother of four, I understand how hard it is to find time to exercise. However I can’t stress enough how important it is to make your healh a priority. Not only for the obvious reasons such as weight control and health benefits but to control stess as well.
Hometown: Cream Ridge, NJ United States
Occupation: Fitness Professional
Interests: I own and operate a training studio in the New Egypt/Cream Ridge area of NJ. Bodies in Sync offers a variety of fitness classes during the week to fit your busy schedule. We also do private training and nutrition counseling. Our co-ed studio is available for children to older adults. Please visit <url removed> for more information and schedules.
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