Lydia has worked in th fitness industry for over 20 years, with the last 10 years devoted to her Hatha Yoga practice and teaching. She earned her Teacher Training certification in 2003 and joined the teaching staff at Jonny Kest Center for Yoga. She also taught Ashtanga, Vinyasa and Slow Flow in other locations in the Detroit Metro area. She has studied with David Williams, Doug Swenson, Jonny Kest (all students of Pattabhi Jois), Paul Grilley, Lillias Folan, Rama Birch, Seane Corn, Steve Ross, Mark Whitwell and Vinnie Moreno.
Hometown: Lafayette, LA United States
Occupation: Co Owner, Lafayette Center for Yoga
Interests: Sharing Loving Kindness with my community, Meditation, Supporting Breast Cancer Awareness and Healing, Yoga Teacing and Teacher Training, Art, Hospice of Acadiana Support and Awareness, Loving Care and Support Family,
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