awakeningsoul
I am a Nurse by profession.I have started a group here Columbia Wellness on <url removed>.; Our group exchange information about wellness,hike,read books etc. I started Walking for Weight Loss in my community in order for families to be more active...small changes lead to great rewards.I am also a Wellness Coach and a Lifestyle Entrepreneur, I help people make changes in their lives and I market natural organic skincare products from a green company.I am married with four amazing children and a grand daughter named Zari.
Hometown: Columbia, SC United States
Occupation: Wellness Coach, Lifestyle Entrepreneur
Interests: I enjoy helping my community,volunteering,gardening traveling and reading.
Posts
LIFESTYLE AND WEIGHT MANAGEMENT CLASS
This class give you basic practical lifestyle changes necessary for permanent weight loss.
Master Cleanse
Have anyone ever did the master cleanse by Stanley Burroughs in this community. I am on day 2 .....I normally have swelling in my hands and feet at present I have no swelling since I got up this morning plus according to my scale I lost 6 lbs in a day......which I know is mainly water weight.
Goals
Help people live healthier including myself (1 followers)