Total Health Breakthroughs
Hometown: Delray Beach, FL United States
Posts
The Best Diet for Preventing Colds
Oh no! That's the feeling of dread we all get when we first see those unmistakable signs of a cold -- runny nose, a scratchy sore throat and a hoarse cough. We all hope each year to be able to avoid catching colds. With more than 200 viruses that can cause the common cold, you want to think about...
Breast Cancer -- Real Prevention
October was Breast Cancer Prevention month, and as always, fund raising and education initiatives were everywhere. There are many advances in our understanding of how breast cancer develops, yet out of all the articles I saw in the mainstream media, none of them explained the most important facto...
The Nine Habits of Highly Healthy People
For years, business and motivational gurus have known that there are basic habits that seem to predict professional success and excellence. Books like The Seven Habits of Highly Effective People, by motivational speaker and business guru Stephen Covey, which has sold over 15 million copies alone,...
Goals
Help people live healthier and happier lives (2513 followers)
Make a bigger contribution to the world (465 followers)
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc. 