My philosophy is based on the principles of self-care because when you practice self-care, you cannot self-harm, it's impossible. My mission is to promote self-care around the world one person at a time. I believe you can get emotionally fit and physically fit at the same time.
Hometown: Austin, Tx USA
Occupation: Professional Counselor
Interests: I enjoy bike riding, kayaking, hiking, walking, playing sports and coffee breaks!
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