Hot Yoga for Life
Hot Yoga for Life offers Hot Hatha Yoga and Power Vinyasa Yoga. Hot Hatha Yoga is a modern twist on Hatha Yoga--a traditional practice of postures dating back 500 years. Today’s Hot Yoga is designed to get you in possibly the best shape of your life.
Hot Hatha Yoga and Power Vinyasa Yoga burn up to 1,000 calories per 90-minute class, and works the body’s skeletal, muscular and cardiovascular systems. So, instead of just working out, you work out from the inside out.
Live healthy. Live long.
We believe in the numerous health benefits of yoga, and that a regular yoga practice can help anyone live a healthier, longer life. We welcome students of all levels, all age-groups, and all fitness levels to join us in living healthier and longer.
Hot Hatha Yoga and Power Vinyasa Yoga burn up to 1,000 calories per 90-minute class, and works the body’s skeletal, muscular and cardiovascular systems. So, instead of just working out, you work out from the inside out.
Live healthy. Live long.
We believe in the numerous health benefits of yoga, and that a regular yoga practice can help anyone live a healthier, longer life. We welcome students of all levels, all age-groups, and all fitness levels to join us in living healthier and longer.
Hometown: Portland, OR United States
Occupation: Yoga Instructor
Interests: Hot Hatha Yoga
Power Vinyasa Yoga
Power Vinyasa Yoga
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