SNF-FITNESS

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SNF Fitness is a 100% Mobile/In-Home Style Personal Training business run by Owner/Head Trainer Steve Ferreira. We specialize in 1 on 1 Personal Training, Small Group Training, Boot Camps(Public & Private), Virtual Training, Nutrition & More!

Please visit our Services page for a detailed explanation of each of these Packages. *We are based out of Quincy,Ma*

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Q: What is Mobile/In Home Personal Training?

A: SNF Fitness is a unique alternative to the "Traveling Trainers" of old, that may show up to your home and put you through a primarily body-weight workout, while adding in the jump rope and fitness tube they keep in their backpacks. While body-weight only workouts can be challenging and effective, we strive to give each Client the opportunity for ANY type of workout they desire. Not only do we utilize personal equipment you may have in your home or shared gym(see below), but we travel with a number of both traditional and functional pieces of exercise equipment to challenge your body with an unlimited number of workout combinations.

We are a true ’MOBILE GYM’

Equipment you’ll ALWAYS have access to:

Varying weights of light dumbbells, multiple push-up bars, sets of jump ropes, multiple medicine balls, multiple resistance bands, multiple superbands, multiple JC bands, agility/marker cones, different kettle bell weights, stability board, workout mats, portable gym flooring, pull/resistance sprint & shuffle system, PB disc pillows, speed/agility ladder, ankle cuffs, banana steps, focus mitts/light boxing gloves, body pad, forearm pads, portable upper-cycle, weighted vests, ’cannonballs’, sandbells & more!!

Location options have, and can include:

Workouts done at a shared gym at an apartment complex(complex based "mini gyms")
Workouts done inside Client’s actual residence(we need no more than the space of 1 bedroom)
Workouts done at Client’s office(we need no more than the space of 1 office room)
Workouts done ANYWHERE outdoors - Clients home, Sports Fields, Parks, Beaches, Lots, etc....you name a location and we’ll build an appropriate workout using the land/options we have
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Our main goal here is to provide a 100% professional, and fully unique set of services that blend traditional, “Old School” techniques that never go out of style, with “Cutting Edge” techniques taken from Weightlifting, Circuit Training, Boxing, CrossFit, and Mixed Martial Arts based principles.

These workouts are fun, effective, and NEVER dull! We aim to get every Client away from the monotony of crowded gyms where most people spend their time in slow motion while staring at a TV screen, and instead have them doing something different!