John Valenty
John Valenty is an active fun-loving, hard-working entrepreneur in his 40's, married with 3 children. He is CEO of Wellness.com. John's mission is to see Wellness help millions of people live healthier, happier lives. That should keep him busy for a while.
Hometown: Carlsbad, CA United States
Occupation: Entrepreneur
Website: http://www.wellness.com/
Interests: Loves good food and good conversation. Looks forward to work every day. John is also into health and fitness, martial arts, boating, skiing, surfing, motocross, ice hockey, poker, writing, reading and a lot more.
Posts
12 Wellness Tips That Can Supercharge Your Life
#1. Happiness Isn't Just in Your MindOur mental health and happiness are more closely connected to our physical health than you might think. When we don't feel well physically it's hard to feel well mentally. Exercise, sleep and eating well appear to have a drastic effect on mental health and hap...
The Scary Neurotoxin in Our City Water
According to Harvard University and other researchers, the government approved additive being used by most municipal water authorities is now officially classified as a neurotoxin that can cause long term brain damage. This Harvard study linked water fluoridation to a loss in IQ, stating that "fl...
The 11 Worst Breakfast Foods That Slow You Down and Pack on Pounds
We’ve been bombarded by the media and even so-called experts, repeating over and over again that “breakfast is the most important meal of the day,” but if you follow the marketing (and the money), you’ll see it’s a disaster for people who don’t know which of the ELEVEN popular breakfast foods are...
Natural Sleep Alternatives to Sleeping Pills
Getting a regular good night's sleep is one of the most important things you need to do to be healthy. What are the Natural Sleep Alternatives to Sleeping Pills? Read on... Lack of regular, deep, restful sleep leads to irritability, depression, obesity, heart disease, lower mental acuity, poor ...
Eliminate Unproductive Stress With This Productivity Secret
You can't be your healthiest and live life to the fullest when you wake up anxious and under pressure to meet non-stop deadlines, responding to piles of messages and juggle work and family obligations. It can leave anyone stressed out. Stress is one of the biggest factors to our health, yet for ...
Goals
Make more money (13 followers)
Become my best self (1090 followers)
Make more time for myself (289 followers)
Peace of Mind (924 followers)
Avoid Toxic People (1 followers)
Find Me In The Wellness Directory
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc. 