Registered Yoga Alliance 200 hour school of balanced training in the practice of Ashtanga Yoga. Based out of Montreal, Canada but trained from Molokai, Hawai’i; I am qualified to lead, service and guide in the practice of pranayama, meditation and Ashtanga style asanas. Cliental ranges from Athletic teams, Corporate Wellness Programs, Group Fitness, Private Instruction and Recovery Centers.
Certified Fitness and Nutrition Specialist. Knowledgeable in Certified in managing personal health, exercise science technology, fitness anatomy and physiology and stress management.
Hometown: Chicago, IL United States
Occupation: Yoga Instructor
Interests: Music, Animals, Running, Yoga, Cooking then eating it.
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