Don't Smoke
DON'T SMOKE How did smoking start & why did it continue ;- The best answer to this lies in history of tobacco use. Tobacco was discovered during ancient times. But it commercial use started much later. Here are few quotes :- 1600: BRAZIL: AGRICULTURE: European cultivation of tobacco begins 1600: ...
Sleep
SLEEP Sleep like many other mystries in human behaviour, is the least understood phenominon. We really don't know why we need to sleep. Nevertheless, we are certain about one thing that we all need to sleep. Human's physical, mental & spiritual health depends of certain hours of sleep daily. It i...
Six Principles of Health
Dr Sydney Shahid MD Dr Sydney Shahid MD received his medical degree ( MD ) from Punjab University (Pakistan) in 1963. He did his post-graduation in Internal Medicine in UK. After that he proceeded to USA, where he got Board Certification in Family Practice, Psychiatry & Neurology. Dr Shahid also ...