Fitness Training Works
Hi, my name is Jeremy and I'm the Holistic Fitness and Wellness Coach at Fitness Training Works.
Hometown: Venice, FL United States
Occupation: Holistic Fitness and Wellness Coach
Interests: I'm passionate about seeing others succeed! About working with people to set and achieve fitness, lifestyle and wellness goals! Examples include:
Prevent injuries
Increase confidence!
Stop further joint/bone deterioration
Increase bone density
Assist in recoveries, creating more balanced movement than before injury, surgery, etc.
Scientifically asses your physical condition and track improvements
Set goals and achieve them
Create an individualized nutritional plan and learn better eating habits
Learn proper strength training technique
Improve endurance
Gain muscle and lose fat
Prevent injuries
Increase confidence!
Stop further joint/bone deterioration
Increase bone density
Assist in recoveries, creating more balanced movement than before injury, surgery, etc.
Scientifically asses your physical condition and track improvements
Set goals and achieve them
Create an individualized nutritional plan and learn better eating habits
Learn proper strength training technique
Improve endurance
Gain muscle and lose fat
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