Lisa Grossman

I am a personal trainer, Pilates instructor, and a certified health coach. I have been working in the fitness industry for 25 years. My specialty is body transformation. This means we do a full circle program. I include various types of exercise, along with menu program, and a layout of what the week should consist of while training and eating on your own. This type of all inclusive program has proven itself to be very positive for long term health and weight management.

Hometown: New York, NY United States

Occupation: Personal trainer/ Health coach

Interests: My interests include sports, nutrition, cooking, and exercise. I have a large family and try to practice what I preach. My kids and I exercise together, as well as come up with new recipes.

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Everyone to wake with a positive attitude (1 followers)

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