Falling Back...Moving Forward

I decided on Saturday that I was going to take advantage of the free hour we received when we moved our clocks back. Instead of just doing the usual and sleeping one more hour... I'm going to trick myself and keep getting up each day at the "same time" as if I didn't turn my clock back. . So now instead of getting up at 7, I get up at 6 which is the "old seven." Since my work schedule demands I be there at the "new 8" and I get up at the "old 7" I have an extra hour every day to go to the gym! Sometimes little things like this confuse you enough so you can't talk yourself out of getting up and going to the gym or doing something you really don't want to do. I know some of you will recommend I go see a Shrink during that extra hour but I'm just sharing a crazy idea I had that has worked and got my butt to the gym again.