It took me 38 years to realize YOU ARE WHAT YOU EAT! When you eat crap, you feel like crap. Eating healthy and drinking water has made me feel great. I feel healthier, even thinner, though I don't look it, I feel it inside. I bought myself a shirt today to wear when I workout. It says 'I heart Me!' and it's true. I don't like the way I look at this point in my life, but I Love Me! Thank you to my new friends on this site who have inspired me.
I am a mother of 4, my oldest son is 20 and a member of the US Army Infantry, staioned outside Bagdad
:( and my youngest little girl just turned 5. I work in healthcare. Have started a new journey to change my lifestyle to a healthier one. Wish me luck!
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