Ouch! Ankle Fractures

Ankle fractures result when the ankle is forced inward or outward past its normal range of motion. Fractures result from the same causes as sprains. This can occur when a jumping or running athlete lands on an uneven surface. It may also occur when the foot is firmly planted and the body gets twisted. Equipment and surface conditions may also play a role. Sports most commonly associated with ankle fractures include: Basketball, Football, Baseball and Soccer. An ankle fracture is accompanied by one or all of these signs and symptoms:
• Pain at the site of the fracture, which in some cases can extend from the foot to the knee.
• Significant swelling, which may occur along the length of the leg or may be more localized.
• Blisters may occur over the fracture site. These should be promptly treated by your surgeon.
• Bruising, which develops soon after the injury.
• Inability to walk-however, it is possible to walk with less severe breaks, so never rely on walking as a test of whether a bone has been fractured.
• Change in the appearance of the ankle so that it differs from the other ankle.
• Bone protruding through the skin-a sign that immediate care is needed! Fractures that pierce the skin require urgent attention because they can lead to severe infection and prolonged recovery.
How to prevent ankle fractures
Taping, bracing, and high top shoes may help prevent some ankle fractures. Maintaining excellent ankle muscle strength and balance, and wearing the Proper footwear when participating in sports also may reduce your risk.