a more healthier me
by Bonnie
dear blog
today, i started a new me.
i need to loose 20 lbs. i am 50 and going thru menopause.
what i really need is to look at this in a positive way.
i know i will feel better.
i know my symptoms will be less severe
i know i will sleep better
and my joints wont hurt so much.
that is what i must say, to myself, each time i decide to make snickerdoodles or yummy corn bread and such.
sigh
tomorrow will be better.
today was a good day!
today, i started a new me.
i need to loose 20 lbs. i am 50 and going thru menopause.
what i really need is to look at this in a positive way.
i know i will feel better.
i know my symptoms will be less severe
i know i will sleep better
and my joints wont hurt so much.
that is what i must say, to myself, each time i decide to make snickerdoodles or yummy corn bread and such.
sigh
tomorrow will be better.
today was a good day!
10/17/2011 7:54:54 PM
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