As a Certified Leap Therapist (CLT) I help clients identify trigger foods and chemicals and provide dietary support to gain lasting relief from chronic health problems. As a Certified Intuitive Eating Coach, I can help you lose weight without dieting, make peace with food and adopt an intuitive eating style that honors your hunger, fullness, and preferences. If you suffer from high blood pressure, high cholesterol, high blood sugar, or obesity, I can help you regain your health using a lifestyle change program, Firstline Therapy. I specialize in helping clients overcome chronic health problems due to food and/or chemical sensitivities using patented Mediator Release Test (MRT) and LEAP dietary protocols. Migraine headaches, IBS, Fibromyalgia, Joint Pain, ADHD, and more are conditions often directly related to immune reactions to the foods we eat. At Diet by Design, you receive personalized, nonjudgmental advice that considers your unique needs, preferences, and circumstances. I provide the support, guidance, and the tools needed to put plans into action without feeling overwhelmed. I will help you set attainable goals and provide you with the tools to succeed.
I highly recommend Connie as an individual who both cares for her clients as well as someone who takes the time to understand all underlying issues. Connie is extremely up to date will all new health methodologies like blood food sensitivity testing. She has been monumental in turning my overall health and well being around.
I went to Connie for because I had digestive problems. She suggested I take the LEAP test, and she counseled me throughout the process. She is intelligent, well informed, conscientious and caring to the max! She went way out of her way to research problems and think about my individual situation. I was so lucky to find her!
I am happy to report that my digestive problems are gone, and that I am eating normally again. I have recommended many people to her and will continue to do so.