ServicesM&a Defense & Fitness is a health club in Columbia, IL.
Health Clubs like M&a Defense & Fitness offer services that often include exercise, yoga, kick boxing, swimming, sauna, pool, weights, and personal training. Talk to the staff at M&a Defense & Fitness for information about reaching your fitness goals in Columbia, IL.
Call M&a Defense & Fitness at (618) 939-1774 for more information.