Sharilyn Gilmore, C.P.T.
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About
Career Objective: One of my personal goals is to be of service to others in a positive and beneficial way. I hope to accomplish this by being able to help improve the quality of the people’s lives that I come in contact with in some way, whether large or small. If I can accomplish this, then I will truly have achieved a most valuable gift myself.
Sharilyn Gilmore, C.P.T.
Personal Philosophy: My belief is that a sound body is the result of a sound mind and a sound spirit. The blending of all three into one’s fitness goals and lifestyle is essential for a truly well-rounded individual. Through a personally designed fitness program consisting of strength training, aerobic training and healthy eating habits -- one can surely achieve any goal they desire. Along with the physical discipline, I believe that if we incorporate on a daily basis, a program of personal growth and transformation in our with regards to our minds and spirits, it will help us discover our life’s true purpose which will ultimately bring forth a higher quality of life in all areas. Numerous studies have indicated that our bodies are a direct reflection of our thoughts, emotions, tensions and the foods we put into them, thus revealing a definite mind/body connection. This is why I feel it is absolutely necessary to embrace all three aspects on a daily basis for a complete sense of overall well-being.Career Objective: One of my personal goals is to be of service to others in a positive and beneficial way. I hope to accomplish this by being able to help improve the quality of the people’s lives that I come in contact with in some way, whether large or small. If I can accomplish this, then I will truly have achieved a most valuable gift myself.
Years In Practice
32
Primary Specialty
Personal Trainer
Gender
Female
Education
Santa Monica College & U.C.L.A. Extension
Training
A.F.A.A. Certified Personal Fitness Trainer
U.C.L.A. Fitness Instructor Certification Program
"The Pilates Method" Teacher Training Program
U.C.L.A. Fitness Instructor Certification Program
"The Pilates Method" Teacher Training Program
Certification
See training information below...
Services
Prices are structured in packages to give the customer a break in the rates and to assist in helping the client making a serious commitment to changing their lives through exercise.
12 Sessions - 1 Month - $480.00
36 Sessions - 3 Months - $1260.00
72 Sessions - 6 Months - $2160.00
144 Sessions - 1 year - $3600.00 Additional Services Classic New York Style Pilates Teacher
12 Sessions - 1 Month - $480.00
36 Sessions - 3 Months - $1260.00
72 Sessions - 6 Months - $2160.00
144 Sessions - 1 year - $3600.00 Additional Services Classic New York Style Pilates Teacher
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