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Sandra Nicht, M.S. Yoga Therapy

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Sandra Nicht, M.S. Yoga Therapy
Ayurveda & Yoga Therapy
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2 East Rolling Crossroads 157 Catonsville, MD 21228
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About

Sandra Nicht, M.S. Yoga Therapy

Evidence-informed Outcome based private consultations using the philosophy of Ayurveda to educate about maintaining good health the natural way and individualizing recommendations for physical practice using the tools of Yoga Therapy (asana, pranayama, meditation, mantra, visualization) to increase energy while reducing the experience of stress.
Primary Specialty

Yoga Teacher

Gender Female
Education Maryland University of Integrative Heath 2015
Kripalu School of Ayurveda 2010
Office Staff Sandra Nicht, Master of Science in Yoga Therapy, Yoga Alliance Registered E-RYT500, Kripalu Certified Ayurvedic Yoga Specialist and Health Educator
Payment Options Cash, Credit, PayPal
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2 East Rolling Crossroads 157, Catonsville, MD 21228
Services Ayurveda Health Education (wellness, illness prevention, digestive support, healthy weight maintenance using the principle of Food as Medicine)

Yoga Therapy (musculoskeletal issues, posture analysis and correction, stress reduction, breathwork, energy cultivation, meditation)
 Additional Services Ayurveda Health Coaching, Yoga Therapy, Scoliosis, stress reduction, anxiety relief, injury rehabilitation
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