Come home to your true nature you are safe here. You are included, and everyone knows your name.
Yoga is not about twisting yourself into a pretzel or standing on your head, but about nurturing your spirit, and freeing your heart. Your body will follow.
Yoga is about the journey home. Travel at your own comfortable pace, while being inspired by the accepting community around you.
Learn to trust yourself, and know that you are cared for in this space. Pretzels not required.
ServicesYoga West offers yoga classes for all levels and body types. Our mission is to promote harmony in the mind, body and spirit, by providing a safe, nurturing environment for students of all levels to experience and explore yoga, its history, and its benefits. Yoga West strives to be a source of inspiration, energy, information and services for students in the West Houston and Katy area.