1. a zen awakening. 2. a deeper understanding. 3. an exciting way of working out that transforms your mind, body and spirit.
Satori Method is based on the self improvement principles of the martial arts and offers practitioners a way to get in phenomenal shape physically, mentally and spiritually. Satori Method is a well organized 'system' that enhances one's fitness level and positive mindset, step-by-step, belt-by-belt.