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Ronald Panlilio, PersonalTrainer

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Ronald Panlilio, PersonalTrainer
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- San Dimas, CA 91773
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Ronald Panlilio, PersonalTrainer

I am certified with NASM for personal training and also for performance enhancement for athletes. I also have a black belt in karate since 1989. I have practiced yoga since 1996. I still play in adult sports leagues for softball, basketball and indoor soccer.I transformed twice in my life. I was 115 pounds when I was a senior in high school as a varsity wrestler. During college I lifted weights for the first time, and I was 145 pounds and 10% body fat at 25 years old. By the time I hit 30, I stopped working out but continued to eat the way I ate to gain muscle, so I got fat. By 2004 I was 25% body fat and between 165 and 170 pounds at 5 foot 5. I went to my friend Rodrigo to make me a nutrition plan. And I started shedding weight I am now 132-134 pounds. I am not as lean as I was when I was 25 years old. But I look like I am 25 years old again. In fact I appeared in coach carter and bring it on yet again and was cast as a high school student. Nobody every guesses my age when they first meet me. Better eating habits and exercise have made me look young again. And I got certified as a trainer to help other people do the same thing. Now I want to be able to help people whether they meet me in the gym or if they want to workout at home. I believe beach body is a great way to help people get in shape all around the country even when they don't workout with me in person. I can help them with their goals and advise them on how to workout and how to get results.
Primary Specialty

Personal Trainer

Gender Male
Education BA in Sociology from UCLA
Training Black belt in Karate since 1989
Practice yoga since 1996
Certification NASM cpt
NASM PES
APEX supplements and nutrition
Office Staff Ronald Panlilio, Personal Trainer
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-, San Dimas, CA 91773
Services Ronald Panlilio, PersonalTrainer is a Personal Trainer in San Dimas, CA. Personal Trainer provides fitness counseling, training, fitness trainer, exercise, workouts, personal trainer.

Please call Ronald Panlilio, PersonalTrainer at (909) 952-4818 to schedule an appointment in San Dimas, CA or to get more information.
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