National Fitness Center
National Fitness Center
8511 Walbrook Dr
Knoxville, TN 37923
About
National Fitness Center
National Fitness Center is a Personal Trainer facility at 8511 Walbrook Dr in Knoxville, TN.
Primary Specialty
Personal Trainer
Services
Cycle Room- picks scenery & has the bikes they simulate motion
Smoothie Bar/Snack Bar-
Children's Area/free childcare- all classes (ballet, yoga, tumbling, martial arts, movement classes), mini kids basketball court, party rooms
Locker rooms- Steam & Sauna room (executive VIP rooms), finger ID pad, lounge w/ fireplace, TV, chandelier
Racquet Ball Courts
Court Smoothie Bar
Cardio Theater- Projection screen 30', surround sound (upstairs)
Women's Only Room- Attached to locker rooms
Aquatics center: jr olympic pool (lap, lessons, meets, classes), therapy pool (heated, therapeutic, classes), outdoor leisure pool (snack hut), Jacuzzi, Indoor waterpark (shallow side, splash pads, 1 kiddie slide, 2 waterslides, heated glass rooms, buckets)
Basketball court- Volleyball, roll out,
Group exercise- huge studio! BodyPump, & Zumba, Les Mills
Mind & Body- Barre classes, adjustable mood lighting, cork floor, pilates
Zen Room- stretch room, ab systems set up, peaceful, landscaping, natural light
Rock climbing wall- 60' wide wall from easy to difficult (6 people at once), padded soft floor
MMA room- cage, bags (star trek setup for boxing), heavy & punching bags
Large turf room- Summer camps here (length of soccer field)
Small turf room- SAQ sports training, running & training drills, high tech sports training equipment
PHIT Training-
Personal Training-
Tanning-2 stand up, 1 lay down (high pressure)
Hydromassage- 1 bed
Red light therapy- Regeneration & healing, helps skin & muscle tissue, used in physical therapy, wrinkles, fine lines, blemishes, age spots, acne scars
Free weights- 2 sections: hardcore (incline, decline, dumbbells, straight bars
Strength training- life fitness, plate loaded, walls separate
TRX/Functional- plyometrics, free motion, Bravo star trek area
Indoor track- upstairs (7 times around is 1 mile)
Pro shop- supplements, apparel
Cardio training- TVs on walls
Express area- red light green light system, 30 minute workout training (strength, cardio, strength,cardio) circuit. Additional Services Gym, fitness, exercise
Smoothie Bar/Snack Bar-
Children's Area/free childcare- all classes (ballet, yoga, tumbling, martial arts, movement classes), mini kids basketball court, party rooms
Locker rooms- Steam & Sauna room (executive VIP rooms), finger ID pad, lounge w/ fireplace, TV, chandelier
Racquet Ball Courts
Court Smoothie Bar
Cardio Theater- Projection screen 30', surround sound (upstairs)
Women's Only Room- Attached to locker rooms
Aquatics center: jr olympic pool (lap, lessons, meets, classes), therapy pool (heated, therapeutic, classes), outdoor leisure pool (snack hut), Jacuzzi, Indoor waterpark (shallow side, splash pads, 1 kiddie slide, 2 waterslides, heated glass rooms, buckets)
Basketball court- Volleyball, roll out,
Group exercise- huge studio! BodyPump, & Zumba, Les Mills
Mind & Body- Barre classes, adjustable mood lighting, cork floor, pilates
Zen Room- stretch room, ab systems set up, peaceful, landscaping, natural light
Rock climbing wall- 60' wide wall from easy to difficult (6 people at once), padded soft floor
MMA room- cage, bags (star trek setup for boxing), heavy & punching bags
Large turf room- Summer camps here (length of soccer field)
Small turf room- SAQ sports training, running & training drills, high tech sports training equipment
PHIT Training-
Personal Training-
Tanning-2 stand up, 1 lay down (high pressure)
Hydromassage- 1 bed
Red light therapy- Regeneration & healing, helps skin & muscle tissue, used in physical therapy, wrinkles, fine lines, blemishes, age spots, acne scars
Free weights- 2 sections: hardcore (incline, decline, dumbbells, straight bars
Strength training- life fitness, plate loaded, walls separate
TRX/Functional- plyometrics, free motion, Bravo star trek area
Indoor track- upstairs (7 times around is 1 mile)
Pro shop- supplements, apparel
Cardio training- TVs on walls
Express area- red light green light system, 30 minute workout training (strength, cardio, strength,cardio) circuit. Additional Services Gym, fitness, exercise
Consumer Feedback
Add a Review
There are no recent reviews. Be the first!
©2024 Wellness®.com is a registered trademark of Wellness.com, Inc. 