Karen Thompson, Manager
Nearby
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Yoga Meditation & Therapy Center
322 West 2nd Street
Lexington, KY 40507
About
Karen Thompson, Manager
Non-profit organization serving Lexington since 1981, the Yoga Meditation & Therapy Center is located downtown (at 322 W. 2nd St. in Lexington, KY 40507) in the Gratz Park Historic District. Their Yoga classes feature slow stretch with breathing awareness, plus deep relaxation practice. They offer daytime and evening yoga instruction and meditation classes; class-size is kept small to provide personal attention. Beginners and experienced students are welcome. Their meditation instruction helps you focus and calm your mind, let go of stress, and gain self-insight and acceptance. They also offer both guided and silent meditation practice-sessions or sittings, and retreats. Please call 859-254-9529 to reserve space in a class. Free, private parking is provided for most classes.
Years In Practice
43
Primary Specialty
Yoga Teacher
Services
Services provided by the Yoga Meditation & Therapy Center (located at 322 W. 2nd St. in Lexington, KY 40507) include Yoga instruction, Meditation instruction, Stress Management classes. Please call 859-254-9529 to reserve space in a class.
Additional Services
Yoga classes, Meditation classes, Stress Management classes
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