Victoria Draves, Owner
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Draves Trim Tone'n Tan
1707 W Ave of Mid America
Effingham, IL 62401
About
Victoria Draves, Owner
Victoria Draves, Owner practices as a Health Club in Effingham, IL.
Primary Specialty
Health Club
Gender
Female
Services
STEAM ROOM
Steam baths are known for their relaxation, and deep skin cleansing. Steam room benefits also include:
Relief From Muscle Soreness
Lymph Detoxification
Blood Circulation Improvement
Relief From Stiff Joints
Sinus Congestion Relief
Immune System Enhancement
*Spend 10 to 15 minutes in a steam room after you exercise, and you'll help speed up healing of damaged muscle tissue.
TANNING
Tanning beds may be a safer option than natural sun tanning because of the limited amount of UVB exposure. UVB rays are harmful and may cause cancer. A quality tanning bed will filter nearly 40 percent of these rays. Mental health benefits may include increased serotonin levels (because of vitamin D absorption), allowing you to experience a lifted mood. We also have spray tanning! It is completely safe and great looking! $25 for a single spray tan. $3.30 for a member to tan in a tanning bed, and $5.50 for guests. We have "peepers" available to protect your eyes, you must wear these. We also have them for purchase along with a great variety of top brand tanning lotions at the cheapest prices.
HOT TUB
Why use a hot tub? Hot tubs provide temporary relief from those who suffer from chronic illness and stress. Hydrotherapy works by providing the right amount of heat to massage the body, producing a relaxing effect. Our hot tub is maintained to no more than 102 degrees.
Improves Sleep
Helps Relieve Joint and Muscle Pain
Flexibility Is Increased
Lowers Blood Sugar Levels
Helps Weight Loss
SAUNA
According to many health professionals, sauna benefits include:
Immune System Strengthening
Improved Blood Circulation
Enhanced Detoxification Processes
Skin Cleansing and Detox
Tension and Stress Relief
Raising your body's temperature helps it kill bacteria, fungi, parasites, and viruses.Saunas help dislodge toxins, especially from areas that are hard to reach (like teeth, bones, and sinuses). It also improves liver and kidney function.
DRAVES INDOOR TRACK
Draves has an indoor track for our members and guests. This is perfect for those who hate being on the treadmill! If you complete 12 laps around our archery that is connected next door, that equals 1 mile. It is very easy to run with plenty of room. You can place your water bottles on a shelf we have provided for your use.
KIDS MOVIE & PLAY ROOM
Draves has a room filled with tons of movies for the little ones. While your working out have them close by knowing they are safe in a family fitness environment. Children can bring there own items from home to keep the occupied, or play with the toys we have offered along with arts and crafts we have!
ABOUT DRAVES
Draves Trim Tone N' Tan is owned and operated by Vicky Draves it was bought on July 10th, 1998. Since then many things have changed, as we are always striving to make things better for our friends, family, and members. Offering over 30 fitness classes to choose from to jump right in. Draves is a friendly family environment and find ourselves having new friends and members everyday. We are located perfectly in the North side of Effingham. At Draves you can purchase a 24 hour key FOB. A key FOB will allow you in the gym area anytime, for a one time fee of $15. You must be a member to have a key FOB. Our staff is courteous and knowledgeable and will help you with any questions you may have. There are 4 convenient sanitizing stations for cleanliness. Draves has multiples of "popular" machines, so there is no waiting! Draves has a wide variety and a machine for almost every muscle in your body. We also offer day time and night time classes to fit your needs.
Steam baths are known for their relaxation, and deep skin cleansing. Steam room benefits also include:
Relief From Muscle Soreness
Lymph Detoxification
Blood Circulation Improvement
Relief From Stiff Joints
Sinus Congestion Relief
Immune System Enhancement
*Spend 10 to 15 minutes in a steam room after you exercise, and you'll help speed up healing of damaged muscle tissue.
TANNING
Tanning beds may be a safer option than natural sun tanning because of the limited amount of UVB exposure. UVB rays are harmful and may cause cancer. A quality tanning bed will filter nearly 40 percent of these rays. Mental health benefits may include increased serotonin levels (because of vitamin D absorption), allowing you to experience a lifted mood. We also have spray tanning! It is completely safe and great looking! $25 for a single spray tan. $3.30 for a member to tan in a tanning bed, and $5.50 for guests. We have "peepers" available to protect your eyes, you must wear these. We also have them for purchase along with a great variety of top brand tanning lotions at the cheapest prices.
HOT TUB
Why use a hot tub? Hot tubs provide temporary relief from those who suffer from chronic illness and stress. Hydrotherapy works by providing the right amount of heat to massage the body, producing a relaxing effect. Our hot tub is maintained to no more than 102 degrees.
Improves Sleep
Helps Relieve Joint and Muscle Pain
Flexibility Is Increased
Lowers Blood Sugar Levels
Helps Weight Loss
SAUNA
According to many health professionals, sauna benefits include:
Immune System Strengthening
Improved Blood Circulation
Enhanced Detoxification Processes
Skin Cleansing and Detox
Tension and Stress Relief
Raising your body's temperature helps it kill bacteria, fungi, parasites, and viruses.Saunas help dislodge toxins, especially from areas that are hard to reach (like teeth, bones, and sinuses). It also improves liver and kidney function.
DRAVES INDOOR TRACK
Draves has an indoor track for our members and guests. This is perfect for those who hate being on the treadmill! If you complete 12 laps around our archery that is connected next door, that equals 1 mile. It is very easy to run with plenty of room. You can place your water bottles on a shelf we have provided for your use.
KIDS MOVIE & PLAY ROOM
Draves has a room filled with tons of movies for the little ones. While your working out have them close by knowing they are safe in a family fitness environment. Children can bring there own items from home to keep the occupied, or play with the toys we have offered along with arts and crafts we have!
ABOUT DRAVES
Draves Trim Tone N' Tan is owned and operated by Vicky Draves it was bought on July 10th, 1998. Since then many things have changed, as we are always striving to make things better for our friends, family, and members. Offering over 30 fitness classes to choose from to jump right in. Draves is a friendly family environment and find ourselves having new friends and members everyday. We are located perfectly in the North side of Effingham. At Draves you can purchase a 24 hour key FOB. A key FOB will allow you in the gym area anytime, for a one time fee of $15. You must be a member to have a key FOB. Our staff is courteous and knowledgeable and will help you with any questions you may have. There are 4 convenient sanitizing stations for cleanliness. Draves has multiples of "popular" machines, so there is no waiting! Draves has a wide variety and a machine for almost every muscle in your body. We also offer day time and night time classes to fit your needs.
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Friendly Enough
by Anonymous
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August 01, 2014
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by Anonymous
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August 01, 2012
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