The Bar Method workout and studio in Fairfield, Ct has a goal - to offer consistent high quality and full-body workouts to their clients. They strive to make every workout challenging, safe, and fun! Their classes are taught by experts who want to empower you to become tone and slim.
ServicesThe Bar Method in Fairfield, CT offers many different exercises for toning all parts of your body. Some of those exercises are: shoulder walks, one-weight lifts, pushups, revese pushups, waterski, stretch, standing seat, foldover, pretzel, high curl with ball, low curl, back dancing, round back, plus many others.