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Mary Anderson, C.E.S.

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Mary Anderson, C.E.S.
Masters Activity Center
(4 Reviews)
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504 Washington St. Easton, MD 21601
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About

Mary Anderson, C.E.S.

Mary Anderson is a personal trainer in Easton, Maryland at Masters Activity Center. Her personal training studio offers a non-competitive and non-intimidating environment for masters (individuals 40 years of age and older). Mary is Talbot County's only Clinical Exercise Specialist certified by the American College of Sports Medicine (ACSM). She designs age-appropriate exercise programs to match the needs and goals of her clients. Mary pays particular attention to back, shoulder, knee, neck, and cardiovascular safety to ensure that her clients receive a safe and effective workout. She offers her personal training and wellness coaching to clients suffering with sports injuries, looking to lose weight, increase muscle strength, or just feel healthier overall. She paces members at their optimum level of personal exercise and refreshes exercise routines regularly to challenge members and encourage the use of different muscles and different equipment. Discerning clients looking for the best personal trainer in Easton, MD, look no further. Please call Mary Anderson today to schedule an appointment.
(410) 490-3382
Primary Specialty

Personal Trainer

Gender Female
Map and Directions
504 Washington St., Easton, MD 21601
Services As a focused and experienced personal trainer in Easton, MD, Mary Anderson specializes in helping masters (individuals over 40) achieve optimal health and wellness. Her fun, yet challenging exercise programs are designed to help clients reach their weight loss goals in a safe and non-competitive environment. As a personal trainer, Mary always recommends age-appropriate strength, balance, and flexibility training as well as nutritional counseling. Mary also has specialized training to help clients safely and effectively recover from knee, hip, elbow, and shoulder injuries. After exercising at Masters Activity Center, members are proud of the significant improvements in their health and capacity for exercise. Many have lost weight or inches, increased muscle strength, lowered their resting heart rates and blood pressure, and feel energized. Take the first step to better health and call personal trainer, Mary Anderson today to schedule an appointment.
Consumer Feedback
(4 Reviews)
Service
5 star average for Service
Environment
4 star average for Environment
Expertise
5 star average for Expertise
Staff
5 star average for Staff
Recommended
4.5 star average for Recommended
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Recent Reviews
I was impressed at this trainer's level of professionalism. They were completely focused on me the entire time and were never talking to other people or goofing around. I can't go into enough depth about how motivating this trainer is. They pushed me harder than anyone but stayed positive. I felt so supported and was really able to achieve my goals. I've been to one or two places that had a really bad smell. I was worried I would encounter it here too but I didn't notice anything. They always return my phone calls quickly. I always know that I'll get a prompt answer to my question.
by Anonymous
October 11, 2011
I have worked with Mary Anderson for three years as an individual client, with one hour training sessions 3 times per week. Either before or after the weight-based training I also do 45 minutes of cardio work on my own (in her gym).
The results of Mary's programs have been eye-opening. My weight and build have improved to the point that my body fat is under 10%. Although I'm 71, my strength and musculature have steadily advanced. Despite a number of sports-related othopedic surgeries and treatments, Mary has been able to vary the programs so that I can avoid additional injuries. Her knowledge of exercise physiology is so extensive that she can use different sets of muscles to achieve the desired overall training benefit.
Workouts are always interesting and varied, employing both free weights and machines. Her equipment is top of the line and superior to what I've used in other gyms.
Through Mary's expert program design and her encouragement and leadership the routines have increased my HDL by 15 points! and dropped my glucose level from pre-diabetic to well inside the normal range.
Overall, I can't be more ecstatic about the benefits of my training under Mary's tutelage.
by Anonymous
January 20, 2011
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Recent Polls
Does this provider use current and safe equipment?
Yes; the equipment is very advanced!
Was the staff friendly?
Extremely Friendly
Would you recommend this provider to others?
Yes
How would you compare this provider to others in his/her field that you have visited?
Very good
Was this personal trainer unnecessarily harsh or critical?
Not at all. They were always encouraging and supportive
by Nicholas xxx.xxx.221.166
April 17, 2014
Did you feel like this provider's office was understaffed?
No, they were fully staffed
Did this provider ever dismiss your concerns as unimportant?
Never, they go out of their way to address every concern of mine immediately
Did this provider rush your appointment?
No, I was able to ask as many questions as I wanted
Did this provider leave you unattended for an extended period of time?
Not at all! They were always present and attentive
by Anonymous
May 18, 2011
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