Tae Kwon Do is a martial art that was designed for the purpose of self-defense. Our philosophy at Central Tae Kwon Do is to stay healthy, learn to avoid unnecessary conflict, and maintain balance in life.
We train to focus our energies on the positive. Classes involve participating in creative drills that engage focus and discipline. The training exercises will help to improve balance, coordination, and fitness, along with challenging memory and self-control.
Studies have shown that children and adults who train in martial arts have an increased sense of responsibility and higher self-esteem.
ServicesMartial Art Classes for the following groups: TinyTot Classes for 3-5 yrs. Children's Classes for 6-12 yrs. Adult Classes Specialty Self-Defense ClassesAdditional ServicesMartial Arts