Are you stuck in a pattern of negative thinking? Are you wondering, not only how to keep your marriage alive, but how to make it thrive? Are you tired of the negative effects of stress (ie. health issues, relationship problems)? Are you overwhelmed by the commitments you've made because it's hard to say no? Are you tired of feeling the effects of low self esteem?
IF YES. DON'T GIVE UP. THERE'S HOPE. I AM HERE TO HELP.
Sometimes having an outside perspective - a person that provides knowledge, hope, empathy, and an honest representation - can help guide you down a path to deep healing and personal discovery. I offer caring and professional counseling services for children, adults, and couples who need a little extra boost in life. Counseling supports you in sharpening the tools you need to deal with your past and current struggles, bringing you to a new level of health and wholeness.
Healing and growth begins with being honest with ourselves. I offer clients a safe and supportive place to share their dreams and successes, as well as their fears and struggles. Clients often refer to the environment created by me as a "safe haven" - a space that is inviting, accepting, and non-judgmental. I will work collaboratively with you to identify the obstacles in your life and to work through them in creative ways to reach your goals. During the process, you will gain a better understanding of who you are – why you do what you do, say the things you say, think the way you think, and feel what you feel. The more you know yourself, the more equipped you are to handle the ups and downs of life, like relationships, stress, loss, change, and unpleasant feelings.
I recognize how difficult it is to reach out for help, as well as the courage it takes to make the first step. As a therapist, I am committed to creating a safe and supportive environment and to keeping my client's best interest in mind.
My goal is to empower you to live your life to the fullest.
Contact me today to set up your first appointment.