Suzanne has 20 years experience in the fitness industry as a Group Instructor and Personal Trainer. Originally educated in physical education and dance Suzanne is highly trained in pilates and corrective exercise. She uses a holistic approach, considering health, fitness, nutrition and stress management to improve quality of lifestyle. Emphasizing a "zen" style work out, she believes that you must follow your instinct to get results. Balance work and play. Honour your strengths, but nurture your weaknesses. "Infuse every day with peace, compassion and a BIG sense of humour!"
Years In Practice34
Primary Specialty
Personal Trainer
EducationUniversity of Auckland, NZ, University of Beijing, China American College of Sports Medicine, American Council on Exercise & Fitness, Stott Pilates
ServicesPilates, Group Fitness, Personal Training, Post Rehab, Stott, ACE ACSM, Gravity Certified - Also teach Healthy Cooking, Aqua fFitness, Aerobics, Zumba & More.