Located in the heart of downtown Boise, Sage Yoga & Wellness is Boises yoga studio to calm your mind, energize your body and reconnect to your inner wisdom.
Locally owned and operated by certified yoga instructors, Sage Yoga & Wellness is your Boise destination for health and mind-body healing through dynamic movement, meditation, and bodywork. Learn to listen to your bodys unique wisdom and expand your potential in our safe, yet challenging yoga classes. We teach a variety of classes with a Vinyasa emphasis, including, but not limited to, Hot Yoga Flow, Dynamic Yoga, Power Lunch, Evolution Flow, Belly Bustin Hot Core, Prenatal Yoga, and a Foundations Series if you are new to yoga.
Whether you are a beginning student establishing a footing or an experienced student with a deeper practice, Sage Yoga & Wellness in Boise would love to help support and inspire your yoga journey.
Years In Practice24
Primary Specialty
Yoga Teacher
GenderFemale
EducationBA Psychology; MA Transpersonal Psychology
TrainingNosara Yoga Institute Interdisciplinary and Advanced Teacher Trainings (2002)
AffiliationsYoga Alliance, Nosara Yoga Institute
CertificationRYT
Office StaffMarisa Smith Weppner, Heather Earl, Deb Murphy, Jodeen Revere, Lori Tindall, Rachel Teannalach, Eric Wallace, Gloria Perdeams