Yoga Physique offers the ultimate time saver, a work- or home-based workout or personal training regimen with nutritional counseling. You can have classes, workshops, even one-on-one wellness coaching on the job, if you can just talk the boss into flex time, or if you are the boss. As a nationally certified personal trainer, sports nutritionist and group fitness instructor, Lana Sutton can help you, your employees, your clients, your bridal party, your friends, or any group reach its personal health and image goals in a timely fashion. The health-care savings, and benefits of keeping employees healthy and happy, and from missing work from illness, are priceless -- and highly affordable.
Years In Practice16
Primary Specialty
Personal Trainer
GenderFemale
EducationI started this business in 2008, but have been a student of yoga, dance and martial arts since the mid 1990s.
TrainingBA from Auburn University
AffiliationsIFTA, NESTA, Expert Rating, Red Cross and AHA
CertificationNational certifications from IFTA, NESTA, Expert Rating, Red Cross, AHA, and
Office StaffLana Sutton, and a variety of local registered dietitians and teachers of various disciplines.
Servicesclasses, workshops, even one-on-one wellness coaching at home or on the job, feng shui consultation. Classes include, yoga, core workout, kickboxing, Russian kettle bells, belly dance, dance workout with ballet, Middle Eastern and African dance, yoga dance. Just about any class pr specific discipline you can think of, we can either provide it, or find you a teacher for it.Additional Serviceslanasutton.com Lana Sutton - FRAUD DESCRIPTION OF A CRIME