Need a compassionate place to sort out issues, gain empowerment, and develop new ways of relating and coping? For over 20 years, I have worked with individuals, couples, and families to learn more about themselves and others, and to gain a greater acceptance of themselves, and to find greater satisfaction in life.
ServicesI counsel with individuals, couples, and families from ages 2 through seniors. My approach tends to use a systems perspective and involve cognitive behavioral strategies, internal family systems, mindfulness, stress management, and various other approaches as helpful.